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Showing posts from November, 2020

Returning to Exercising Post-COVID-19: What's best for you?

According to researchers, resuming athletic training is fine even after getting infected or tested positive for the coronavirus. The new novel coronavirus has raised a lot of questions in general. Let’s see what are some of the essential questions in people’s mind related to exercising post COVID-19. What does exercise post-COVID-19 look like? According to a senior scholar at the John Hopkins University Center, Amesha Adalja people tend to develop longer-term complications that can affect their physical activity afterwards when you suffer from severe COVID-19 infections. This deadly virus can cause multi-system organ distress due to your immune system's reaction to the virus. Primarily, the virus targets your lungs, heart and other organs. Thus, it's essential to exercise for the healthy functioning of all your organs since they play a super-important role in boosting your immune system. With an increasing number of patients recovering from COVID-19, the best pulmonologist